How Haven Psychology can help

Here at Haven Psychology, we seek to build an ongoing relationship with you and give you space in which you can talk freely and express your emotions, feel heard, understood and valued. We will work with you to explore specific aspects of your life that are causing difficulties with the aim of making things clearer, to control and rescript your story with meaning and purpose. As experienced integrative therapists, we offer a range of therapies, including:

  • Acceptance & Commitment Therapy (ACT)
  • Cognitive Behavioural Therapy (CBT)
  • Emotionally Focused Therapy (EFT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Internal Family Systems Therapy (IFS)
  • Narrative Therapy
  • Psychoeducation
  • Schema Therapy
  • Relationship counselling
  • Sexology and psychosexual therapy

Our team can assist you to find the right support for you and your circumstances. Contact us to discuss options, or see below for more information on our experienced team and therapeutic services we have to offer.

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