Rescript your story
with meaning and purpose.

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Welcome to Haven Psychology


Providing collaborative therapy in a calm, inclusive environment.

Haven Psychology Centre

 

refuge in which to heal hurts, gain clarity, and find self-compassion. A sanctuary from where you can learn to build a foundation of safety and stability, to start your own steps towards recovery and belonging. A shelter from where you can begin to understand who you are, who you want to be, and why your values and identity are so important. A calm place to rescript your story by learning how to be the person you desire to be, what your purpose in life may be and when to give yourself permission to put yourself first.

There’s someone you can turn to

With the latest neuroscience research, we now understand so much more about the brain. That we as human beings are connected by, and wired for story. How our narratives begin, and the storylines and characters that interweave do not dictate how our stories have to end. You get to gain control of the story. You get to manage the edits and proof reading. Because the relationship between you and your therapist is so vital to your healing and being able to rescript your story, Haven makes sure our therapists are also well supported. We have genuine and empathic team members who can be counted on to take care of one another by sharing self-care strategies, and providing a nurturing and inclusive environment, which allows us to hold space for you and your story.

Therapeutic
Services 

  • Trauma
  • Alcohol and other drugs
  • Gender and sexuality
  • Stress
  • Personality disorders
  • Cognitive and psychometric assessments
  • Bipolar
  • Depression
  • Anxiety disorders
  • Relationship issues

Our therapies can be delivered in a variety of methods, including:

  • Individual
  • Couples
  • Family
  • Group Therapy
  • Secure and confidential telehealth
  • Secure and confidential video-conferencing sessions
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